I am only into day three of my six week fitness bootcamp, and I am loving it. I can feel myself getting stronger, and my muscle soreness is slowly dissipating. On the first day I found out that I have been doing planks all wrong. When I was shown the proper way I realized it was a lot harder than I had initially imagined. I could only hold a plank in proper form for about 7 seconds before having to take a 2 second rest and go back up. After 3 days of doing them, I can no hold a plank in proper postion for 20 seconds!! Yes, that's right 20 seconds! I am very proud of my accomplishment. I can feel my abs, core, and legs getting stronger. I have started to feel better about myself, and am looking forward to keeping up with my fitness regime.

I have a little tip for you- Did you know that within 60 minutes after your workout, you are supposed to eat something? If you don't your body will think it is starving and tell your brain that. So, when you finally do eat later in the day you will eat more than you actually should. So try to eat something with protein in it within 60 minutes after your work out. You don't need to eat a lot, just a little something will do wonders for the rest of the day. 

Thanks for reading and stay tuned for more updates on my fitness progress and start to a healthier lifestyle.

~KJ

The following will contain my definition of a romantic relationship. This is what I want when I say I want a romantic relationship. I know many of you may not agree with it, but that is why it is my definition and not yours.

When I enter into a relationship, I do not want to have to tell the other person where I am every sing second of every single day.  And they should not feel the need to do that with me either.  To me that just screams jealousy and possessiveness, and I do not want that in any relationship. It just causes problems later down the road.  When in a relationship you need to have room to grow as a couple, but you also need to have room to grow individually. Doing things with each other is great and is a way to experience life lessons. However, I need room to grow on my own. I'll have my girls nights, no men allowed, while he will have his boys nights, no girls allowed. There is no need to be checking in with each other every 5 minutes of these nights. He will be hanging with his friends, and I with mine. I should not rob my friends of our time together, and neither should he. That is just rude. At this point in time I am not looking for anything serious. I just want someone to have some fun with. Go on a few adventures with me and enjoy this chapter in our lives.  I still have a lot of growing up to do. I do not want to be tied down. I am looking for a companion, someone to experience adventures with. If I enter into a relationship that becomes very serious, then I'll deal with it when that happens. In the mean time, I'll just stick to having some fun and enjoying life. I am not a jealous person and I thrive off of people, and he should too.